Reasons You Must Protect Your MEAT ( Money, Energy, Attention & Time )

 As I was going through Instagram a video from Coach Greg Adams the author of "Free Agent Lifestyle: Men's Guide To Peace, Quiet and Freedom Kindle Edition" a video popped up where he spoke about protecting your MEAT.

Now based on his content my first thought was that he was talking about the male private part. However explained he was referring to "Money, Energy, Attention & Time"


The whole concept of protecting your MEAT comes about because as humans we are often conditioned to believe we must gives those things people without setting proper boundaries which over time will lead us to being used, manipulated and abused emotionally.


Money

An examples is when it comes to money would be how we live in a world where consumerism is so high that instead of having a proper budget showing what comes in and out. We spend more than we make and down the line keeps some people living pay check to pay check.

Instead money should be made, saved and invested then from there consume when the bucket is full and has an abundance to be used. 

Especially because one of the troubles majority people have is financial.

Energy

This can come down to how you fuel yourself from a food and nutrition stand point. A  lot of people have a lifestyle  that depletes them energetically.

One of the biggest ways to not protect your energy is by not investing into self-care which helps to rejuvenate the mind, body and spirit.


Attention & Time

These two go together because many people are occupied giving their attention to things which are not beneficial to them. These things can take up and waste time.

If there is one thing we know, when it comes to time there is no getting it back or making it back up.

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Location: Queens, NY, USA

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