Jemond Patterson

In order to progress in life you need learn plus good habits, routines and flexibility. What Is A Habit ?  An acquired mode of behavior that has become nearly or completely involuntary What Is A Routine ? A regular course of procedure What It Means To Ne Flexible ? Characterized by a ready capability to adapt to new, different, or changing requirements

In the book the Science of Getting Rich by Wallace D. Wattles he brought up an interesting topic in Chapter 1 - The Right To Be Rich.  The statement he made was There are three motives for which we live; we live for the body, we live for the mind, we live for the soul. - The Science of Getting Rich by Wallace D. Wattles.  In my personal studies of mind, body & spirit I saw living as developing these aspects of myself not as motive that influences how I want to live. After coming across another statement made in Chapter 1 - The Right To Be Rich which was  There are three motives for which we live; we live for the body, we live for the mind, we live for the soul. No one of these is better or holier than the other; all are alike desirable, and no one of the three—body, mind, or soul—can live fully if either of the others is cut short of full life and expression. It is not right or noble to live only for the soul and deny mind or body; and it is wrong to live for the inte...

In my studies of mind, body and spiritual development It came to my attention that the human body is like a ORGANIC ROBOT. There are things that it needs from a health and wellness stand point in order to be able to function optimally.  As spiritual being having a physical experience we are having a dual experience where we can choose how to operate based on free will. However sometimes we operate based on how certain things make the body feel. When I say its not about what you want, but what the body needs I am speaking in the context of holistic health, wellness and fitness since some people will attempt to twist what I mean and justify why the LUSTS to the body as something it needs. The lusts of the flesh are ways our body reacts to certain things in nature and sure while it may feel good in the moment this is where as spiritual beings operating in this physical body we have to develop self control and say although I may want to go this route based on how my body is feeling, it...

In my early general of personal development and Self-Mastery, I questioned a lot of things. One of those things is what we're the reasons behind why the BIBLE and other spiritual text had certain parables and more.  It came to my attention that many of those principles were was to express how LAWS THE GOVERNED THE UNIVERSE operated.  Click Here To  Learn About 12 Universal Laws  Out of the 12 there were five that caught my attention because of how the all worked together manifesting and living an abundant life.  These five I always keep in mind because many of the principles we live by consciously or unconsciously are manifestations of those laws.  1) The Law of Vibration - everything is energy and vibrating at different levels.  2) The Law of Attraction - you attract the energy you put out so if you want good things you must vibrate at a high level. 3) The Law of Action - in order to manifest things we must not just attract them, but also take pra...

In my personal development journey over time I came to the conclusion that having a clothing system and food system where I literally wear the same things and eat the same things every day would be an important aspect to my development.  The Two Reason Why Are Simple Save Time  Save Mental Energy When I wake up in the morning to start my day the last thing I need is to spend a lot of time figuring out what I am going to wear to work or what I am going to eat.  This is because in the past I would end up over thinking,  time thinking about what to put on or together for food. In order to make the day move smoothly I purchased a certain amount of the same color polo shirts and jeans pants. This way when its time to get dressed after I do hygiene there is no thought needed to know what I will be wearing to work. I have a drawer with my under wear, socks, undershirt, work shirt, & work pants ECT.  As for food the same thing stands, I would find myself at first tr...